Dr. Subhasree Ray on Twitter: "5-minute plank. In addition to the core, this exercise helps in strengthening the muscles in your back, chest, arms, thighs, and shoulders. Implement in phases. https://t.co/qURugpGAvT" /
Visual Workout: Five-Minute Plank to Abs of Steel | HuffPost Life
The 5 Minute Plank Training Program
5 Minute Plank Workout — Happy WifeStyle™
Deepam Physio care - 5 Min #Plank #Workout at your home | Facebook
Five Minute Plank Challenge
Intense 5 Minute Workout Video – Fit Mama Real Food
Suck It Up Buttercup: 5 Minute Plank Challenge | My Semi-Crunchy Life